Volleyball
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Volleyball drill: types of set-up and attacks (focus on the set-up)
Suitable for the following techniques:
attack
Types of set-up and attacks (focus on the set-up)
playmaker, attackers, 1 ball
SV only plays the ball high outside
Attacker hits and retrieves own ball
SV only plays the ball fairly flat outside
Attacker hits and retrieves own ball
SV only plays the ball far outside
attacker hits and fetches own ball
SV only plays the ball high midfield
attacker hits the ball and fetches own ball
SV only plays the ball fairly flat at mid
attacker hits the fast ball and fetches own ball
SV plays the ball just before the 3-metre line
attacker hits the ball and picks up own ball
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16
U17
U18