Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: underhand 2
Suitable for the following techniques:
passing
Underhand 2
Player stands with bucket above head at the net
You can move a little, but not bend over!
Player with bucket remains for 1 round
Trainer is on the end line/or in the middle of the field with 2 lines players:
3 players with ball (with trainer)
3 without ball (on the end line)
Player with ball pushes ball in hands trainer
Trainer randomly throws ball in field and player dunks ball in bucket
in the bucket is a point
player takes his own ball and joins line with ball
walk back around
Make increasingly difficult!
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Bucket
2
Suitable for the following levels:
U8
U9
U10
U11