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Volleyball drill: underhand ball over the net from the backfield
Suitable for the following techniques:
passing
,
setting
Underhand ball over the net from the backfield
3 teams
1 at the net
other 2 on 2 sides in the back of the field
B throws ball at A
B passes under the net
A plays the ball UNDER HANDS to C
C plays the ball UNDER HAND to B
B catches the ball
B throws the ball to C
B passes under the net
C over the net to A
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16