Volleyball drill: underhand ball over the net from the backfield

Suitable for the following techniques: passing , setting

Underhand ball over the net from the backfield

  • 4 teams of which 2 at the net and the other 2 at the back of the field
  • B throws the ball to A
  • A plays the ball back to B
  • B plays ball UPHANDS to C
  • C plays the ball UNDER HANDS to D
  • D catches the ball
  • D throws the ball to C
  • C plays the ball UP to B
  • B plays the ball UNDER HANDS to A
  • A catches the ball
  • etc

Add to training

Characteristics of the drill

4
4
Necessary materials:
1
Suitable for the following levels:
U10
U11
U12
U13
U14
U15
U16