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Volleyball drill: unexpected attack
Suitable for the following techniques:
attack
,
general
Unexpected attack
SV at position 2-3
3 rows of to attack at positions LV, center and RV
Trainer throws ball from backfield to SV who performs setup.
Goal is for the forwards in each row to execute the attack pass regardless of whether the ball comes his/her way.
Where the ball eventually goes finishes the attack.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16