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Volleyball drill: volleyball with ball change
Suitable for the following techniques:
setting
Volleyball with ball change
Two teams.
Bounce the ball after bouncing it overhand.
Exercise to learn the overhand techniques.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
4
Necessary materials:
Not applicable
Suitable for the following levels:
U6