Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: wadding relay
Suitable for the following techniques:
warming-up
Wadding relay
Watts relay:
2 (or more) groups competing against each other.
For each group there is a cotton wool and that must be brought from one side to the other by means of a dive and blowing once.
You may start as soon as the person in front of you taps you
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Cotton wool
2
Suitable for the following levels:
U19
U20
U21
U22
Seniors