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Volleyball drill: walk-through exercise
Suitable for the following techniques:
passing
Walk-through exercise
On both sides of the net a row.
The one in front throws the ball over the net to the other row.
This one passes to the middle and this one gives a setup.
Catch the ball and join the back of the row.
If successful, play on or pass the ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U11