Volleyball drill: walking in threes

Suitable for the following techniques: passing , warming-up , condition

Walking in threes

  • Three players on the back line.
  • At about one meter from the sidelines you put a pylon.
  • The other players stand around the field to pick up the balls.
  • The trainer at the net throws the balls into the field at a high speed.
  • It is up to the players to pass the balls back to the trainer, or at least to hit the ball.
  • Then the players join in again at the back, and so they keep running and looking at the ball.
  • The remaining players stand around the field to collect the balls played away and pass them back to the trainer.
  • Expansion:
  • Pawns further apart, throwing faster, hitting.
Add to training

Characteristics of the drill

5
15
Necessary materials:
5
2
Suitable for the following levels:
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors