Volleyball
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Volleyball drill: walking while playing
Suitable for the following techniques:
warming-up
Walking while playing
line up in 2 rows with the ball
1 player per row at a time
every player walks to a line/or the net while playing OH
every player walks to a line/or the net while playing bravely
every player towards a line/or the net by holding up the ball with one fist
first to the right then to the left
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels: