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Volleyball drill: wallop
Suitable for the following techniques:
attack
Wallop
All 1 ball and to the wall.
Throw ball in front of yourself and make a smash through the ground against the wall.
Make sure both hands are in the air and slam wrist over ball.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10