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Volleyball drill: warm up attack and scoring
Suitable for the following techniques:
attack
,
warming-up
,
attack
,
warming-up
,
warming-up
,
attack
,
attack
,
warming-up
,
attack
,
warming-up
Warm up attack and scoring
Attack from 3 meters and score on the mat.Which team has 10 points first? Alternately, each player goes around the pawn and gets the ball from a teammate for the 3-meter attack.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
10
Pylons
2
Suitable for the following levels:
U19
U20
U21
U22
Seniors