Volleyball drill: warm up with pass at speed and scoring

Suitable for the following techniques: passing , warming-up , condition

Warm up with pass at speed and scoring

Divide the group into two
  • 1 catcher at 2/3 + 1 guard.
  • 1st player has no ball the rest do
  • 1st player sprints around the pawn, then gets a ball thrown to him by the 2nd player --> pass to the SV. Who must stay on the mat to catch the ball.
  • Each good ball is 1 point --> who has the first e.g. 20 points!!!
Add to training

Characteristics of the drill

8
12
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors