One player indicates with a "Yes" that the other players have to do an assignment.
Another player gives the orders on the way back.
The assignments are:
Tap the ground
Turn around your own axis
Jump up
Walk backwards
Heels (6 times)
Up on your hands and feet, at the command backwards on your hands and feet
Squats with arm swing, bend the knees (weight backwards as if you are sitting on a chair) swing the arms downwards and as soon as you come up with the arms again, the body also comes up to the toes.--> 10 times fast, 10 times easy, 5 times super slow
Handwalk. Put the hand flat on the ground and walk as far as you can with the hands in front, walk back with the hands under the shoulder, push up and walk with the feet to the hands