Volleyball drill: warming up

Suitable for the following techniques: warming-up

Warming up

4 laps around the field.
Together in a round exercises of anouk that I will show.
line game everyone 3 times.

Add to training

Characteristics of the drill

Minimum number of players

1

Maximum number of players

6

Necessary materials:

Not applicable

Suitable for the following levels:

U15

U16