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Volleyball drill: warming up ball mini
Suitable for the following techniques:
warming-up
Warming up ball mini
We form two rows at the back line.
We take 1 ball per 2 players.
Players alternate playing to each other! The last one tries to score the ball in the basket.
You can possibly make these more difficult by placing the basket past the net so they have to go under here.
All keys
All underhand
Alternate keying/underhand
Free choice - last player scores by hitting the basket with an overhand shot
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
20
Necessary materials:
Basket
2
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14