Volleyball drill: warming up -dice

Suitable for the following techniques: warming-up

Warming up -dice

Warming up (1)

  • Relay in pairs, at the net 2 dice per pair.
  • Sprint to the net, roll the dice and add up the number of dots.
  • Sprint back and touch the next one and he/she adds up the number until you have 56.
  • You have to get the exact number, so at 52 you have to throw 4.
  • The one who has 56first, wins.
Add to training

Characteristics of the drill

4
9999
Necessary materials:
2
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14