Volleyball drill: warming up game form & sequel

Suitable for the following techniques: warming-up

Warming up game form & sequel

Warming up with ball
  • Chasing the ball
  • Only when passing the ball around the cone
  • Start with throwing in slowly
  • Then intensive keying in
  • 5 minutes
Add to training

Characteristics of the drill

8
12
Necessary materials:
2
Suitable for the following levels:
U19
U20
U21
U22
Seniors