Volleyball drill: warming up with ball

Suitable for the following techniques: passing

Warming up with ball

  • Walk-through exercise at 3 positions underhand.
  • Always wait until row is finished.

Characteristics of the drill

2
12
Necessary materials:
2
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors