Volleyball drill: warming up with ball mini

Suitable for the following techniques: warming-up

Warming up with ball mini

  • Form two rows at the back line.
  • 1 ball per 2 players.
  • Players alternate playing to each other!
  • The last one tries to score the ball in the basket.
  • You may want to make this more difficult by placing basket past the net so they have to go under this.
Exercises:
  • All keys.
  • Everything underhand.
  • Alternate between keys/underhands.
  • Free choice; the last player scores by hitting the basket with an overhand shot.
Add to training

Characteristics of the drill

10
20
Necessary materials:
2
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors