Basketball drill: 1 against 1 plus help with pawn
Suitable for the following techniques: attack
1 against 1 plus help with pawn
Requirements:
players must be able to drive and shoot from the free throw line
Goal: 1)
seethe
help coming2)
judge if you have time to run a lay up or if you should stop and shoot
Organization:
- attacker 1 dribbles in the indicated direction around the pawn
- defender 2 simulates the helper
- defender 3 simulates the defender who just passed the dribbler
- each player attacks x times
Teaching points:
during the dribble, assess the speed of the helper and make a decision
Variations:
- by moving the helper's pawn further away from the ring, there is more room for a lay up
- Move the pawn closer to the ring to stimulate a stop and a jump shot.