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Basketball drill: 1 vs. 1, full court
Suitable for the following techniques:
dribbling
defense
attack
1 vs. 1, full court
1 defender under each goal.
2 groups at the center line.
1 against 1 on each side of the field.
Defense stays put when scoring.
To score first 10 times.
Right and left.
Choose Technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Ball
2
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors