Basketball drill: 3 against 3
Suitable for the following techniques: defense
3 against 3
Goal: to defend one pass away
Organization:
- attackers use quarter of the field
- try to get free with in-out or cut
- first restore balance by occupying the 3 positions before cutting again
- defender overplays when his man is playable with one pass
- attacker can dribble
- a waiting player counts down 20 seconds
Teaching Points:
- hand in the passing line
- front foot in the passing line
- catch your man with your forearm
- 3/4 of your attention on the man, 1/4 on the ball
- NO help
- change after x stops
Form of play:
- each team gets 5x ball possession
- who makes the most stops