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Basketball drill: 3 out- 2 in drill
Suitable for the following techniques:
shooting
system
3 out- 2 in Drill
Position 2 or 3 out.
Feed the post.
Player move after the pass left or right.
Get ball back from post, shoot. (Max one dribble)
Choose Technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
6
Necessary materials:
Ball
6
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors