Basketball drill: 3. passing the ball.
Suitable for the following techniques: warming-up
3. Passing the ball.
- Players stand in a circle; pass the ball to your neighbour; after the ball has gone round several times, bring another ball into the circle.
- Depending on the number of players add more balls.
- Variation: the players stand alternately facing or with their backs to the circle.
- Horizontal circles; the ball is passed sideways to the partner, who gives the ball back on the other side.
- Vertical circles; passing the ball above the head, accepting it between the legs.
- Eight circles; the ball is passed between the players; turn against each other; after receiving, pass the ball in front of the body to the other side.
- As previous exercise; perform with arms extended.