Basketball drill: ball handling/ agility (circle)

everyone a ball, set up in large circle. 

Trainer shows exercise, players perform the exercise afterwards:

• Spread, roll the ball in an 8-shape between the legs (then dribble)
• Turn the ball around your waist, head legs (change direction)
• Dribble with left, right, change hands
• Make the whole group dribble evenly (rhythm-exercise, all in time!)
• Dribble between your legs
• Dribble behind your back
• Make a shot movement up (extend arm, reposition, catch)
• Spreading position (move the ball in 8-shape without touching the ground)
• 2 balls (at the same time, alternately)
• Reverse left/right (first forward, then backward)
• Between your legs (walk forward, 1x between your legs)