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Basketball drill: ball of the back
Suitable for the following techniques:
blocking
dribbling
defense
attack
Ball of the Back
Both offensive and defensive player fac the basket.
The attacker puts the ball on the defender's back.
When he takes it off, he goes to the basket very quickly.
Ends at turnover or score.
Choose Technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Ball
8
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18