Basketball drill: combi (shooting 1 basket, lay-ups, free running, reaction game)
Combi (shooting 1 basket, lay-ups, free running, reaction game)
2 baskets, spread out:
- left-hand lay-up
- Shooting from 5 positions (1x1, loser press-ups).
- Free running (head of the bucket ball, 2x2 free running to score, emphasis on defense)
- Reaction game (1 defender in the middle, 3 players with ball around the bucket, call out number)