Basketball drill: conditioning - shooting & tapping centerline
Conditioning - Shooting & Tapping Centerline
- Two or three teams
- Per pair or trio 1 ball
- 1 shooter,
- 1 o(f 2) rebounder(s)
- Shooter shoots (from the free throw line, or lower position)
- Sprinting to the halfway line
- Rebounder catches ball
- Passes ball to shooter (good jump stop, correct distance, call for ball)
- Shooter total of 5 scores, then new shooter
- Team of which first all shooters have scored 5 times, wins!