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Basketball drill: conditioning two-man drill

Suitable for the following techniques: condition

Conditioning two-man drill

  • 1 player on the baseline,
  • 1 at the free throw line.
  • Sprinting to the center circle,
  • circle and then diagonally to the corner.
  • Back players try to touch the front players.

Characteristics of the drill

4
12
Necessary materials:
Not applicable
Suitable for the following levels: