Basketball drill: fast-break drill (plus putback)
Suitable for the following techniques: attack
Fast-break drill (plus putback)
- A) Player under the basket with ball.
- Throw against the board, rebound immediately and finish.
- Get the ball out of the net and pass to B, who offers to pass from the head to the side of the ball.
- C stands at the height of the three-point line and offers himself at mid-line side of the ball.
- Pass from B to C.
- C dribbles on the side where ball received to height free throw line.
- A (Trailer) is on the move and receives the ball from C.
- Pass or hand-off. C finishes.
- B rebounds.
- A has followed and must be at least at the bucket head when C makes a lay-up.
- Score. The team positions itself under the basket and waits until the other three teams are also on this side.
- And then they start again from this side.
- Every player takes another spot.
- If necessary add defense for B and C.
- For A is also possible, but this only starts when A is on his way to the other side. (1 ball per trio)