Basketball drill: fogler plus transition
Suitable for the following techniques: defense
Fogler plus transition
Goal: learn/improve defensive position (1 pass or 2 passes away)
Organization:
- 4 attackers and 4 defenders
- attackers may only pass
- immediately after the pass, the passer must change position
- 2 passes to 4
- 2 cuts to basket
- 6 defends the pass to 2 with a jump to the ball
- defender 8 does not allow the pass from 4 to 2
- Attackers 1 and 3 move up one position
- Defender 3 goes from help to denial
- ball is above the lifeline, so defender 8 moves from the lifeline to the side of the bucket