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Basketball drill: free running

Suitable for the following techniques: passing defense

Free running

free-running

  • Breaking free, learning in/out, 5 out (keep moving).
  • Free with defender, receive ball and score.
  • 2x2, also possible with 3x3, 4x4 (vests), trainer passes (or good player).


Add to training

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels: