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Basketball drill: handeling drill
Suitable for the following techniques:
dribbling
Handeling Drill
Dribbles 15x per hand
Pound dribbles 15x per hand
Dribble cross 10x2
Dribble between 10x2
Dribble behind 5x2
2 Rounds
Choose Technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Ball
1
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
