Basketball drill: lay-up - basic
Suitable for the following techniques: shooting
Lay-up - Basic
- There are still too many players who haven't mastered the two-count rhythm yet!
- Right layups
- Pay attention to the 2-count rhythm. (push off with the right leg)
- Upper hand layups.
- Underhand lyups.
- Left layups
- Pay attention to 2-count rhythm (right leg drop off, shoot the ball with the left (or two hands)).
- Upper hand layups.
- Underhand lyups.