Basketball drill: lay-ups

Suitable for the following techniques: warming-up

Lay-ups

  • Setup:
    • Group left
    • Group right
  • Lay-up
  • Lay-under
  • Lay-under 1 hand
  • Power lay-up
  • Reverse lay-up
  • Lay-up with jump stop and shot short distance
  • Lay-up with pass, pass, defense
  • Variations:
    • Right
    • Left
    • Center
    • With change of direction
drawing Lay-ups
Add to training

Characteristics of the drill

1
20
Necessary materials:
3
Suitable for the following levels: