Basketball drill: low dribble
Suitable for the following techniques: warming-up dribbling
Low dribble
- The knees and ankles are bent strongly during the low dribble, allowing the ball to stay extra low to the ground.
- The torso and head, on the other hand, remain practically straight.
- The gaze is directed towards the opponent(s) and the rest of the field of play
- The free (slightly bent) arm is turned towards the opponent and has a protective function.
- If the situation requires, the body is brought between the opponent and the ball.