Basketball drill: numbercores
Numbercores
Objective:
Try to score 5 times with your group as quickly as possible.
Task:
Divide the players into 2, 3 or 4 groups so that there are max. 6 of them in a group. Give each player in each group a number from 1 to 6. Each group sits in a corner of the terrain. In the middle there are 2, 3 or 4 basketballs in hoops.
When the coach says a number, the players with that number sprint to the middle as fast as they can, take a basketball and dribble to goal. They get only 1 attempt to score. After their goal attempt, they put the balls back in the middle and rejoin their group. The first group with 5 scores wins the game.
Variations/ gradations
Make scoring easier by attaching a hoop to the ring where players can also score. A score through the hoop is then worth double points.