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Basketball drill: pivot

Suitable for the following techniques: warming-up dribbling attack

Pivot

  • Players divide along the length of the field, so they stand on a sideline.
  • They are going to perform this exercise in the width of the field.
  • In the middle of this field are scattered a number of pawns.
  • Everyone has a ball.
Exercise:
  • Players dribble to the pawns in the middle, there they hold the ball and pivot 5x.
  • Then they dribble on to the other side.
  • Once there, turn around and dribble with the ball as fast as possible to the starting point.
  • Then do it all over again.
drawing Pivot

Characteristics of the drill

1
12
Necessary materials:
10
6
Suitable for the following levels: