Basketball drill: rebound, 1 vs 1
Suitable for the following techniques: rebounding defense attack
Rebound, 1 VS 1
- Make pairs.
- Player under the basket passes to the player on the free-throw line.
- The attacker has an advantage in time and can shoot freely.
- If the attacker scores or he has the offensive rebound he stays shooter, if the defender has the rebound the players switch positions.
- Who has the most scores after 3 minutes?
- Losers 10 push ups
