Basketball drill: rebound, outlet and break running
Rebound, outlet and break running
Three teams line up one ball on the back line.
- Coach throws ball against the board (if he scores take it)
- Middle player picks up rebound and chooses an outlet side
- Outlet at speed to head of the bucket on the other side, matching player cuts behind the outlet.
- Fill three lanes, possibly add defenders to make it harder (pick up two players from the center line, or rebound more first)