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Basketball drill: shell drill
Suitable for the following techniques:
defense
Shell drill
Setup:
5-on-5
Defensive positions.
1 pass away.
2 passes away.
Hands up.
Pistols.
Denial.
Choose Technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
10
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
U6
U7
U8
U9
U10
U11
U12
U13
U14
U15
U16
U17
U18