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Basketball drill: shooting and rebounding

Suitable for the following techniques: shooting

Shooting and rebounding

  • Starting lineup:
    • Per 2 players 1 ball
    • 1 player is ready to shoot
    • 1 player is ready to rebound
    • Players divide among all available goals
  • Sequence:
    • 1 player moves around the bucket and shoots
    • The rebounder has to finish if the other player misses
    • The rebounder then passes back to the other player
    • Each player takes 20 shots and counts how many he scores
  • Progression:
    • More shots
  • Regression:
    • Fewer shots
    • Rebounding without finishing
drawing Shooting and rebounding

Characteristics of the drill

2
10
Necessary materials:
1
Suitable for the following levels: