Basketball drill: shooting - basic
Suitable for the following techniques: shooting
Shooting - Basic
Setup
- Per 2 or 3 persons one basket
Execution (with 1 hand! other hand on the back)
- Explanation shot, shoot from legs, wrist turn, 1 hand, backspin ball.
- 1 meter from the basket, 1 shooter, 1-2 rebounder.
- Shoot 3 times, then switch.
- Then 2 meters.
- Then side. (through the board)
- Then side a little further away.