Basketball
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Basketball drill: slides
Suitable for the following techniques:
dribbling
condition
Slides
First cone, close-out
Sliding to second cone
Run around the last cone
Grab ball
Lay-up
Choose Technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
12
Necessary materials:
Ball
4
Suitable for the following levels:
U11
U12
