facebook pixel

Basketball drill: team pre-warm-up game

Suitable for the following techniques: warming-up

Team Pre-warm-up Game

  1. Wave from mid-court. (Tempo)
  2. Free-throws 2x2 p.p. After 2 shots. Slides from back-court to mid. Sprint back. (Tempo)
  3. Shooting drill bucket. 2 rows under the basket. One with ball. Get ball from passer just outside bucket. Shooter rebounds own shot. Change rows. Pass-shot-rebound in quick order.
  4. If we run two line lay-ups. Always with an outlet. Tempo!

Add to training

Characteristics of the drill

4
12
Necessary materials:
Not applicable
Suitable for the following levels: