Basketball drill: team pre-warm-up game
Suitable for the following techniques: warming-up
Team Pre-warm-up Game
- Zigzag from center to backfield
- Free throws 2x2 p.p. After 2 shots. Slides from backfield to center. Quick walk back. (Pace)
- Shooting practice at the bucket.
- 2 rows under the basket.
- One person has the ball.
- Receive ball from passer just outside the bucket.
- Shooter rebounds own goal attempt.
- Change rows.
- Pass-shooting-rebounding at a continuous pace.
- P1 with ball in row A. P2 with ball in row B.
- Stretching.
