Basketball drill: transition drill
Transition drill
Preparation:
- Set up pawns to fence off the field in which to play.
- Make two teams.
- 1 v 1 situation.
Play:
- If player loses the ball, the ball is intercepted, then no score 1 goal attempt.
- If scored then attacker goes back on defense.
- The first player in line then starts playing 1v1 and after scoring goes back on defense.
- After defending, he or she returns to the back of the line.
At 10 points, one of the two teams has won and the other must run/push ups.
