facebook pixel

Basketball drill: warm-up with ball

Suitable for the following techniques: shooting passing warming-up attack

Warm-up with ball

  • Shooting warm-up.
  • Matching pairs starting from the back line to the halfway line.
  • Minimum of 3 passes.
  • When you reach the halfway line, the player on the sideline dribbles to the middle, between the legs, behind the back around the pylon and back to the right.
  • Other player runs to a pylon outside the bucket, runs around it and offers himself for the pass.
  • Then takes the shot.
  • Passer rebounds and moves to opposite side of court for pairs, passes to opposite side and lay-up.
  • Ball may not touch ground.

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels: