Basketball
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Basketball drill: warmingup
Suitable for the following techniques:
warming-up
Warmingup
Everyone has a ball
Right back left
Cross over : Accelerate after the cross
pass through the legs to the other hand
sideways
sprint
Choose Technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18